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  • S.C.F. Allman

Get Fit with Jumphaus!


Had a blast doing portraits and and a short video to promote the St. Catharines start up fitness system: JumpHaus... Check them out at www.jumphaus.ca live a healthier life!

The Workout:

"All workouts were strategically created to give you a workout with specific focuses. From the jump rope variations to the recovery intervals, we thought through it all. This means, you'll be able to enjoy our workouts while getting a great physical and mental challenge. We've also built in modifications which means our workouts are great for all levels and intensities."

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